If you’re looking to dip your toe into the pond of practicing yoga or if you are a long-time practitioner of yoga and want a congenial group for a few sessions or if you’re anywhere in between then you’ll want to know about our upcoming LA Made Gentle Yoga Series. Elisa will be joining us to lead 3 sessions of gentle yoga. The sessions are scheduled for:
Friday, April 14
Friday, April 21
Friday, April 28
At 10:30
Join us to release habitual tension in your body and mind, linking breath and movement as you unwind through the ancient practice of Yoga. Create more strength, flexibility and balance in your body while soothing your soul. Learn and practice proper Yoga alignments. Be present while letting it all go.
Wear stretchy clothing and bring a towel or yoga mat
All levels welcome.
