Thursday, February 16, 2017

Exercise!

Book Jacket for: Denise Austin. [videorecording]. Quick burn cardioIf you’re looking for the opportunity to get in some exercise and you’d like the motivation of doing it with other people then you should plan to join us for Exercise at the Library.  We will be meeting on Tuesdays at 5:00 (beginning on March 7) to spend 30 minutes working out together to an aerobics DVD.  We welcome your company so come & bring your friends.

Please make sure your health is good enough for vigorous exercise as you will be exercising at your own risk.